Want to scroll?
Squat first.

A cat hijacks your screen until you earn it back with squats. Science says it works.

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Orange cat sleeping on your screen
This screen is occupied.
Do 10 squats to continue.
LET'S SQUAT
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21% lower blood sugar in 20 seconds
Gao et al. 2024, Scandinavian Journal of Medicine & Science in Sports
How it works

Three steps. Twenty seconds.

1
Pick your apps
Choose which apps get squat-gated. Instagram, TikTok, whatever steals your time.
2
A cat blocks you
Open a blocked app and the Gatekeeper appears. Your phone's camera counts your squats.
3
Earn your scroll
Finish your squats and the app unlocks. Track your streak, walk equivalence, and daily total.

Ready to earn your screen time?

iOS + Android. Launching soon.